Skiers or ski coaches, new to advanced.
CXC Academy can help you develop better ski technique, improve skiing fitness, and get ready for a big ski event.
With great-looking PDFs and easy-to-follow workouts, training plans suddenly make perfect sense.
Featuring monthly ski-specific strength workout videos, on snow and roller ski technique videos, with new offerings in each category each month.
I use the CXC Academy information 2 ways. First of all, I manage a women's Nordic program called The Vamps. They range from beginner to elite Birkie skiers and from the late 20's in age to almost 80 years old. I use the Academy information to get various training ideas, volume, intensities, strength information, reps etc. during dryland training in the fall as well as in the winter. CXC Academy gives me a good variety of workouts for a wide range of people. Secondly, I use it for myself to make sure I am on track for my own personal training, if I am gunning to ski the Birkie, The Boulder Mountain Tour, the World Masters or other big events. At least it informs me what I "should " be doing, just in case I'm not! I also use it to help other high end skiers with ideas for their training- whether they are Vamps or not. I love to look at the CXC Academy videos, too,- as they have been very instructive for me and my Vamps. Seeing is worth 1000 words! Thanks, CXC! You've provided a very valuable tool for skiers!
– MUFFY RITZ • 2 Time American Birkebeiner Winner
The snow here has melted in a flash, so my ski season is over. Reviewing the past season I would like to let you know what you have wrought! I appreciate your advice, program planning and peaking for races. I do hope CXC academy continues next season. Thanks for a good year!
– MICHAEL BUSS • Edmonton, AB
Since training with CXC Academy I feel much fitter and no injury/illness at all (not even a cold). Thank you so much for your effort. I am looking forward to the upcoming races.
– HAPE ETZOLD • Andernach, Germany
I feel that our High School team has made some major strides forward. We're a small team in a tough section, yet our results have steadily improved. Besides the results I feel that the training plan is very easy to follow and it stresses skiers the right amount and gives them the rest that they need.
– DAVE JOHNSON • Duluth, MN
Thanks so much for your assistance. I've been following your CXC training plan for the last 10 months and am really enjoying it. I'm having a great season, and am definitely skiing faster- so many thanks! :)
– KRISTIN MADSEN • Winnipeg, Canada
While some find weekly workout structure to be the reason to join CXC Academy, I find the videos of dryland strength and mobility to be outstanding. I'll see you in the park doing funny walks. Thanks.
– CHRIS MAGERL • Salt Lake City, UT
I have been using the CXC academy videos and training plans for a little more than two seasons and they have been a great asset in refining my fitness and ski technique.
– JASON SCHISLER • Middleton, WI
I like your intermediate plan and feel I am training smarter this year. Thanks very much your program!
– ERIC PETERSON • Basalt, CO